Day 27
On the 27th day I was thankful for relaxation and serenity. Serenity is the highest form of peace. Everyone needs to experience a little bit of relaxation and serenity every day and sometimes more than just a little bit. Not all yoga poses are difficult, a simple little half lotus will suffice. Half lotus is a simple and relaxing pose, but it's just as beneficial as any other yoga pose. Being able to find serenity in life and most importantly within yourself is important. Let your heart be calm.
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