Day 26
Today I am thankful for all of the simple things in life. I am thankful for simplicity. Today my practice was about devoting yourself to the simple things in life, to try and act/think simple today. To block out any complicated thoughts or emotions that you feel need to be pushed out. The goal was to focus on easing your mind, your body and spirit. As life progresses I think we all tend to live more complicated lives. Things happen in everyday life that clutter out mind with complex things and circumstances and sometimes we just need an hour to ourselves to think simply, to not think about anything hard or difficult, to live a happy and free life - even if it is for just one hour. After all, simplicity is the ultimate sophistication. Don't be simple minded, but be simple in a way where it uncomplicates your life for just a moment.
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